Sign in / Join
0

Best foods to get rid of hangover

Hangover is the worst thing after some amazing and fun time! You wake up in the morning with zero energy, the worst headache, dizziness and nausea. Here are some tips that will help you cure this hangover and get refreshed.

Coffee

 

H

Coffee will rehydrate your body and your energy will definitely be boosted.

Fruit juice

22

Apple and cranberry juice can be really helpful in this case. The fructose present in this juice will energise your body instantly. Vitamins and water in that will help in hydration.

Ginger tea

3

Ginger tea will reduce motion sickness and nausea. A cup of hot ginger tea will help you to get rid of dizziness and will help you relax.

Coconut water

4

It contains five of the electrolytes present in the blood. This is really going help you stay hydrated.

Water

5

Alcohol dehydrates your body completely. Water is something that should be your first preference as soon as you wake up with a bad hangover.

Eggs

6

Eggs contain amino acids like cysteine and taurine. These help to make your liver better when you are having the worst hangover.

Oats

7

A hot bowl of oatmeal has plenty of essential nutrients like B vitamins, calcium, magnesium, and iron. Plus oats can help neutralize acids in the body and raise blood sugar levels, giving you an instant energy boost.

Thank you

Love you all

NADINE

XOXO

Leave a reply