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DIY Sleep Salve

Many of us spend our nights just lying on the bed and watching our roof top. A calm and nice sleep is desired by everyone. So, here I am with a nice salve that can help you in sleeping. Another benefit is it makes your feet very soft and smooth. The smell of lovely essential oils leaves sleep happy. So here is the recipe:

INGREDIENT

1 cup coconut oil

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1 cup olive oil

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4 tablespoons grated beeswax

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50 drops lavender, orange, cedar wood, peppermint, and cinnamon essential oils (equal parts)

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DIRECTIONS

Take the coconut oil, olive oil, and grated beeswax in a metal or glass bowl, and heat over a double boiler and heat it.

Once everything has melted, give it a stir.

Now blend together the essential oils to create the mix of scents. (Use around 50 drops of each)

Mix it with coconut oil mixture.

Let it cool until room temperature and store it in a jar.

Salve is ready to use.

Young woman having feet massage (focus on feet)

HOW TO USE

Massage into hands, sore muscles and feet. The larger pores in your feet allow the essential oils to quickly absorb and flow through the body, helping you relax. So use this magical liquid and sleep sound.

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Thank you

Love you all

NADINE

XOXO

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